Training Programs
A native son of the Bahamas, Jay’s workouts all have an island feel. These workouts are so much fun that you don’t realize you’re burning fat and calories, as you shake and groove to the music and sounds of the islands.
Dance to the Junkanoo Aerobics Rake & Sculpt Archipelago Stretch Pilates Paradise Abs
Some of the Jay Fitness' Signature workouts are:
Strength and Toning
Bahama Buns
Butt
Jay Fitness - Pricing
Registration - $25.00
Includes fitness assessment and official Jay Fitness T-shirt
Session Rates
Per Session
$10.00
Per Month (16 sessions)
$60.00
All Aerobic Classes are: $10.00
Sessions do not roll over to the next period.
Morning Sessions
5:00am – 6:00am
Monday - Queen's Staircase
Tuesday - Goodman’s Bay
Wednesday - Fort Charlotte
Thursday - Rest
Friday - Bridge
6:00 am - 7:00 am
Saturday - The College of the Bahamas Gym
Evening Sessions
6:30pm – 7:30pm
